Weight loss is a beautiful journey of self-love and self-care where you realize your worth and give your best to keep yourself fit. For most people, weight loss is a journey that helps them move away from an unhealthy lifestyle. In this journey, they learn to respect their body and do everything that they can...
Practically everyone goes through an unhealthy phase. Losing weight is not easy. Most of us pretend to be fine with our guts, but in reality, hardly anyone wants to be heavy. Here are a couple of ways to shed belly fat and live a healthier life. 1. A Brisk Walk Walking is the best way...
With many of us confined to an office or desk throughout most of the day due to work, losing weight can feel like a daunting task. To tackle this, many people resort to medications that can improve their metabolism or boost their fitness. That being said, not all medications are healthy, and they might have...
